Bindee Eberle

Bindee's Regional Congress Sessions

Region 1 - Friday
11:15am - 12:15pm
The Positive Approach to Gymnastics Nutrition: Feeding the WHOLE Athlete
Region 1 Friday Athlete Wellness
Presenter(s): Bindee Eberle
Session Summary

This lecture examines the negative nutrition messaging coming from various media and identifies how to recognize and evaluate the messaging, in addition to educating coaches on POSITIVE nutrition communication and considerations for the gymnast in AND out of the gym.