This presentation includes videos of thirty helpful drills for those coaches teaching floor exercise to preschool, recreational, preteam, and beginner-intermediate level team athletes. Be ready to take notes, record videos, ask questions, and share your best drills too!

Xcel coaches, step your coaching game with this engaging, hands-on session designed specifically for coaches of Xcel athletes! This 2.5-hour bootcamp will deliver practical drills, effective spotting techniques, and creative choreography tips, along with strategies for structuring your season – from skill progression and conditiong to routine development. Whether you’re new to Xcel or a seasoned coach looking to refresh your approach, this bootcamp will provide the tools to elevate your athletes’ performance across all events. Come ready to move, learn, and leave inspired!
This session is FREE to Congress Registrants, but space is limited and pre-registration is required. Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m. Boot Camp attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.

This presentation includes videos of thirty helpful drills for those coaches teaching uneven bars to preschool, recreational, preteam, and beginner-intermediate level team athletes. Be ready to take notes, record videos, ask questions, and share your best drills too!