Get hands-on spotting practice on a variety of recreational-level skills on vault, bars, beam and floor.
Vault: basic vaulting skills.
Uneven Bars: Pullovers, Back Hip Circles, Swings and Regrips, Squat-Ons.
Balance Beam: Handstands, Cartwheels.
Floor: Cartwheels, Back Walkovers, Front Walkovers, Backward Rolls, Handstands, Back Handsprings.
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.
During this lecture, we will be discussing how to introduce a successful recreational ninja program in a gymnastics club. We will offer our first year experiences, provide sample curriculum and class structure that is working for US, student engagement, and necessary equipment to start a program that stands out from the rest on a fully recreational base. We will share both the positives and negatives, as well as hardships that we have learned to navigate through the first year with no prior ninja instruction experience. We want to offer the resources that helped us be successful, and share our passion that is contagious.