Louis van Amstel
Dancing With The Stars

Louis's Regional Congress Sessions

Region 6 & 7 - Friday
4:15 - 5:15pm
Foundry Ballroom
Choreography the LaBlast Way!
Region 6 & 7 Friday Women
Presenter(s): Louis van Amstel
Session Summary

Get ready to move with Dancing with the Stars pro dancer Louis van Amstel!

Join the creator of LaBlast Fitness for an exclusive session that proves dance is more than just expression—it’s a powerhouse workout. Based on the iconic styles seen on DWTS, this format hits every component of physical fitness, from cardio endurance to core strength.

But we aren’t stopping at the dance floor. After the workout, Louis will personally demonstrate how to take those high-energy LaBlast patterns and transform them into gymnastics floor routine choreography.

Why you can’t miss this:

  • Train with a Pro: Learn directly from a world-class ballroom champion.
  • Total Body Fitness: Build strength and stamina while having a blast.
  • Elevate Your Artistry: Discover how to bridge the gap between dance fitness and competitive gymnastics.

Are you ready to dance like a star?