

Get hands-on practice spotting a variety of recreational-level skills on vault, bars, beam and floor.
Vault: basic vaulting skills.
Uneven Bars: Pullovers, Back Hip Circles, Swings and Regrips, Squat-Ons.
Balance Beam: Handstands, Cartwheels.
Floor: Cartwheels, Back Walkovers, Front Walkovers, Backward Rolls, Handstands, Back Handsprings.
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.
Guided Hands-on Spotting Practice:
Uneven Bars: Kips
Beam: Cartwheels, Handstands, Back Walkovers, Cartwheel-Side Handstand Dismounts
Floor: Front Handsprings, Back Handsprings
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities
Guided Hands-on Spotting Practice
Uneven Bars: Clear Hips
Floor: Back Handspring Series, Front Handsprings, Front Tucks
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.
Guided Hands-on Spotting Practice:
Uneven Bars: Flyaways
Beam: Back Walkover-Back Handspring; Back Handspring-Back Handpsring; Back Handspring-Layout
Floor: Aerials, Front Tucks, Standing Back Tucks
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.
Guided Hands-on Spotting Practice
Uneven Bars: Low Bar Giants
Floor: Roundoff Back Handsprings, Back Tucks and beyond
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.
Guided Hands on Spotting Practice
Vault: Yurchenko Training
Uneven Bars: Overshoots
Beam: Dismounts
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands-on spotting activities.