Understanding the bio-mechanics, progressions and analysis of dance skills in the competitive program.
Master the full turn on beam with stability and precision. In this session, we’ll break down the key technical positions required throughout the turn to ensure a smooth, wobble-free execution. Coaches will also learn progressions leading to more advanced turns, including the Wolf Turn, L Turn, and Y Turn.
Incorporate these 10 skills into your coaching curriculum to elevate your team’s performance.
When you understand the athlete’s mind, you have the ability to bring out the best in them in a positive and caring manner.