Nicole Langevin

Nicole's Regional Congress Sessions

Region 2 - Saturday
6:00 - 8:30pm
Boys Floor
Engineering Excellence: Systematic Pre-Team Foundations that Prepare Athletes for Future Excellence
Region 2 Saturday
Presenter(s): Nicole Langevin
Session Summary

This boot camp is designed to help coaches lay a strong technical foundation for young gymnasts, particularly at the Pre-Team and early competitive levels. With a focus on foundational shaping, efficient workout structure, and clear event-specific progressions, coaches will learn how to maximize short training windows, implement purposeful warm-ups and conditioning, and create consistent progressions that set athletes up for long-term success in the sport. Ideal for Recreational Coaches, Pre-Team Development Coaches, and Beginning Level Xcel Coaches, this course prioritizes strong fundamentals, technical precision, and practical strategies that can be applied immediately in the gym. Click Here for more info!
This Boot Camp is FREE for Region 2 Congress registrants! No separate sign-up is required.

Region 2 - Sunday
8:15 - 9:15am
Rec Floor
Compulsory Bars Problem Solvers: Squat-ons, Front Hip Circles, Underswings & Kip-Cast Connections
Region 2 Sunday Women Coaching
Presenter(s): Nicole Langevin
Session Summary

Compulsory bars can make or break a meet. In this LIVE problem-solving session, I demonstrate how to teach and clean up the most troublesome skills —squat-ons, front hip circles, underswings, and the kip-to-cast connection —through my combined lens as both a coach and a judge. I’ll show you which deductions are most common, why they happen, and exactly how to fix them with simple, repeatable progressions.

10:45 - 11:45am
Team Blue
Step-by-Step Choreography: From Routine Construction to Artistic Excellence
Region 2 Sunday Women Coaching
Presenter(s): Nicole Langevin
2:30 - 3:30pm
Rec Floor
Front Tumbling Essentials: Front Tucks to Front Layout Combos
Region 2 Sunday Women Coaching
Presenter(s): Nicole Langevin
Session Summary

From the first Forward Roll to the Front Handspring + Front Layout + Front Layout, learn how teach efficient and effective front tumbling. Game Changer!!!

3:45 - 4:45pm
Rec Floor
Optional Leaps, Jumps & Turns
Region 2 Sunday Women Coaching
Presenter(s): Nicole Langevin
Region 4 & 5 - Friday
11:15am - 12:15pm
Grand Ballroom
Step-by-Step Choreography: From Routine Construction to Artistic Excellence
Region 4 & 5 Friday Women Coaching
Presenter(s): Nicole Langevin
4:15 - 5:15pm
Grand Ballroom
Advanced Leaps on Floor
Region 4 & 5 Friday Women Coaching
Presenter(s): Nicole Langevin
Region 4 & 5 - Saturday
8:30 - 9:30am
Grand Ballroom
Floor Circuits and Complexes for Level 2-5 and Xcel Bronze-Gold
Region 4 & 5 Saturday
Presenter(s): Nicole Langevin
3:00 - 4:00pm
Grand I-J
Compulsory Bars Problem Solvers: Squat-ons, Front Hip Circles, Underswings & Kip-Cast Connections
Region 4 & 5 Saturday Women Coaching
Presenter(s): Nicole Langevin
Session Summary

Compulsory bars can make or break a meet. In this LIVE problem-solving session, I demonstrate how to teach and clean up the most troublesome skills —squat-ons, front hip circles, underswings, and the kip-to-cast connection —through my combined lens as both a coach and a judge. I’ll show you which deductions are most common, why they happen, and exactly how to fix them with simple, repeatable progressions.

4:15 - 5:15pm
Grand Ballroom
Front Tumbling Essentials: Front Tucks to Front Layout Combos
Region 4 & 5 Saturday Women Coaching
Presenter(s): Nicole Langevin
Session Summary

From the first Forward Roll to the Front Handspring + Front Layout + Front Layout, learn how teach efficient and effective front tumbling. Game Changer!!!

6:00 - 9:00pm
Grand Ballroom
Foundational Boot Camp: For PreTeam, Development & Xcel Gymnastics Coaches
Region 4 & 5 Saturday Women
Session Summary

This energizing, three-hour training is built specifically for PreTeam, Developmental, and Xcel coaches who want clearer progressions, stronger basics, and more confident athletes. Using the “Begin Here  Go Anywhere” philosophy, coaches will learn how to teach essential shapes, build smart strength, and connect those fundamentals directly to skills on vault, bars, beam, and floor. Through live demos, practical drills, hands-on practice, and coach-to-coach teaching, you’ll walk away with consistent language, effective cues, and proven methods you can use immediately in the gym. This boot camp is equal parts instructional and fun—packed with movement, problem-solving, and lightbulb moments that will make teaching beginners simpler, safer, and way more successful. Click Here for more info!
This Boot Camp is FREE to Region 4&5 Congress Registrants
Sign-up at Congress Registration Table beginning Thursday, June 18 at 5:30 p.m.

Region 4 & 5 - Sunday
9:45 - 10:45am
Grand Ballroom
Floor Circuits: Optional and Advanced Xcel
Region 4 & 5 Sunday Women Coaching
Presenter(s): Nicole Langevin
Region 6 & 7 - Saturday
9:45 - 10:45am
Moravian
Compulsory Skill Performance: A Coach/Judge Perspective
Region 6 & 7 Saturday
3:00 - 4:00pm
Foundry Ballroom
Beam: Circuits and Complexes for Optional Gymnasts
Region 6 & 7 Saturday Women
Presenter(s): Nicole Langevin
4:15 - 5:15pm
Foundry Ballroom
Front Tumbling Essentials: Front Tucks to Front Layout Combos
Region 6 & 7 Saturday Women
Presenter(s): Nicole Langevin
Session Summary

From the first Forward Roll to the Front Handspring + Front Layout + Front Layout, learn how teach efficient and effective front tumbling. Game Changer!!!