Sara McCoy

Sara's Regional Congress Sessions

Region 6 & 7 - Friday
3:00 - 4:00pm
Monroe
Coaches: Composing Floor and Beam Routines From a Judge’s Perspective
Region 6 & 7 Friday Women
Presenter(s): Sara McCoy
Session Summary

Gain insight into the artistry and strategy behind creating a successful floor or beam routine. This session breaks down what judges look for in performance quality, composition, musicality, and skill selection. Attendees will learn how to design routines that highlight an athlete’s strengths, fulfill composition requirements, and maximize scoring potential—while maintaining creativity and flow. Perfect for coaches and choreographers aiming to elevate their athletes’ routines with a judge-informed approach.