Sarah Fennell-Cooper

Sarah's Regional Congress Sessions

Region 3 - Saturday
8:15 - 9:15am
Gym 2 (Mirror)
3 Phases of an Effortless Rec Warm-up
Region 3 Saturday Recreational
Presenter(s): Sarah Fennell-Cooper
Session Summary

Warm-up is the ‘hook’ of class, but can often be a little boring. In this session, learn the three phases of making warm-ups exciting, approachable and FUN!

10:45 - 11:45am
Gym 2 (Mirror)
Keeping the Chaos Cute: Helping Your Coaches Manage Energetic Little Movers
Region 3 Saturday Recreational
Presenter(s): Sarah Fennell-Cooper
Session Summary

Preschool gymnastics classes are a whirlwind of fun, and sometimes… a goat rodeo! This lively session is designed for gym owners or directors who want to support their coaches in turning that high-energy chaos into structured, joyful learning.
We’ll explore practical strategies for classroom management, smooth transitions, and keeping attention spans engaged—all while keeping the environment playful and safe. You’ll learn how to set your team up for success with systems, routines, and coaching tools that make even the wiggliest toddlers feel confident and included.