Side stations utilizing only incline mats (and a few aids). Get the most from the most common gym shape!
Stuck for space or equipment? Come learn about vault solutions without a vault table that can be used and adapted for all levels and all entries with minimal set-up! These solutions are also athlete-body friendly, limiting impact while training in limited situations!
Side stations utilizing only incline mats (and a few aids). Get the most from the most common gym shape!