Region 5 Congress

June 27-29
Hilton Columbus Downtown
402 N. High St.
Columbus, Ohio 43215
Sessions with this CPE icon qualify for Continuing Professional Education credit toward Women’s judging accreditation.
Click here for a printable CPE form.
5:30 - 8:30pm
6:00 - 8:00pm
7:15am - 4:30pm
8:00am - 5:00pm
8:30 - 9:30am
9:45 - 10:45am
11:15am - 12:15pm
12:30 - 1:30pm
1:00 - 1:30pm
1:45 - 2:45pm
3:00 - 4:00pm
4:15 - 5:15pm
6:00 - 8:30pm
7:45am - 8:25am
7:45am - 4:30pm
8:00am - 5:00pm
8:30am - 12:15pm
8:30 - 9:30am
9:45 - 10:45am
11:15am - 12:15pm
1:00 - 1:30pm
1:45 - 2:45pm
3:00 - 4:00pm
3:00 - 4:00pm
Gina Knee
Skill Deconstruction and Lesson Planning
Region 5 Saturday
Presenter(s):
Session Summary

The foundation of every lesson plan should begin with a thorough understanding of the skills being taught.  Fundamental skill elements are the building blocks we use to teach more complex skills.  One of the best ways to understand a skill and to teach appropriate skill mastery and performance is through teaching the individual elements of each skill. In this seminar, coaches will work together in groups, practicing deconstruction of commonly taught gymnastics skills and developing drills that will help them implement a broader focus for their preschool programs, such as movement education requires.

4:15 - 5:15pm
4:15 - 5:15pm
Grand GH
No Table? No Problem! Vault Drills and Side Stations
Region 5 Saturday
Presenter(s): Lindsey Stancil
Session Summary

Explore effective vault drills and sides side stations that do not utilize a vault table. This session focuses on progressive training methods for Front Handsprings, Tsukaharas, and Yurchenkos.

5:30 - 7:30pm
8:00 - 10:00am
8:00am - 12:00pm
8:30 - 9:30am
9:45am - 12:00pm
9:45 - 10:45am
11:00am - 12:00pm
12:30 - 5:30pm