Gerson Ramirez

Gerson's Regional Congress Sessions

Region 8 - Friday
1:30 - 2:30pm
Jasper DEFG
Hands on Spotting: Uneven Bars: Kips. Floor: Front and Back Handsprings
Region 8 Friday Live
Presenter(s): Gerson Ramirez
Session Summary

Hands on Spotting Practice:
Uneven Bars: Kips
Floor: Front Handsprings, Back Handsprings, and Roundoff – Back Handspring – Back Handspring
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

2:45 - 3:45pm
Jasper DEFG
Hands on Spotting: Clear Hip Circles, Roundoff-BHS-BHS
Region 8 Friday Live
Presenter(s): Gerson Ramirez
Session Summary

Hands on Spotting Practice
Uneven Bars: Clear Hip Circles
Floor: Roundoff-Back Handspring-Back Handspring
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

Region 8 - Saturday
9:45 - 10:45am
Jasper DEFG
Hands on Spotting: Flyaways, Beam Acro Skills and Connections
Region 8 Saturday Live
Presenter(s): Gerson Ramirez
Session Summary

Hands on Spotting Practice
Uneven Bars: Flyaways
Balance Beam: Acro Skills and Connections: Back Walkovers, Back Handsprings, Layout Stepouts
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

11:15am - 12:15pm
Jasper DEFG
Hands on Spotting: Clear Hip Circles, Roundoff-BHS-Back Tuck and Beyond
Region 8 Saturday Live
Presenter(s): Gerson Ramirez
Session Summary

Hands on Spotting Practice
Uneven Bars: Clear Hip Circles
Floor: Roundoff-BHS-Back Tuck, Layout, Twisting; Front Tucks; Standing Back Tucks; Aerials
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

1:30 - 2:30pm
Jasper DEFG
Hands on Spotting: Flyaways and Yurchenko Training
Region 8 Saturday Live
Presenter(s): Gerson Ramirez
Session Summary

Hands on Spotting Practice
Uneven Bars: Flyaways
Vault: Yurchenko Drills & Skills
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

2:45 - 3:45pm
Jasper DEFG
Hands on Spotting: Low Bar Giants, Floor Tumbling
Region 8 Saturday Live
Presenter(s): Gerson Ramirez
Session Summary

Hands on Spotting Practice
Uneven Bars: Low Bar Giants
Floor: Roundoff-BHS-Back Tuck, Layout, Twisting; Front Tucks; Standing Back Tucks; Aerials
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Thursday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.