Get hands-on spotting practice on a variety of recreational-level skills on vault, bars, beam and floor.
Vault: basic vaulting skills.
Uneven Bars: Pullovers, Back Hip Circles, Swings and Regrips, Squat-Ons.
Balance Beam: Handstands, Cartwheels.
Floor: Cartwheels, Back Walkovers, Front Walkovers, Backward Rolls, Handstands, Back Handsprings.
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Friday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

Hands on Spotting Practice
Uneven Bars: Kips
Floor: Front Handsprings, Back Handsprings, and Roundoff-BHS-BHS
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Friday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

Hands on Spotting Practice
Uneven Bars: Clear Hip Circles
Floor: Roundoff-Back Handspring-Back Tuck and beyond (Layouts, Twisting), Front Tucks, Aerials, and Standing Back Tucks
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Friday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

Hands on Spotting Practice
Uneven Bars: Clear Hip Circles
Beam: Acro Skills and Connections, including Back Walkovers, Back Handsprings, and Layout Stepouts
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Friday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

Hands on Spotting Practice
Uneven Bars: Flyaways
Vault: Yurchenko Training
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Friday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.

Hands on Spotting Practice
Uneven Bars: Low Bar Giants
Floor: Roundoff Back Handsprings, Back Tucks and beyond; Front Tucks; Standing Back Tucks and Aerials.
Space in this session is limited! Reserve your spot by signing up at the Congress registration desk beginning Friday at 5:30p.m.
Session attendees aged 18+ must be U110 SafeSport Trained to participate in hands on spotting activities.