The technical aspects of specific dance skills will be analyzed, along with a complete, long-term training sequence of these dance skills. We will be addressing the weak areas to make better skills, and see how twisting & spotting go both ways & relate to all events.
This lecture is focused on training the tumbling skills, dance skills and artistry from the beginning to Elite. Making the weak areas better to improve all skills.
This lecture is geared to all levels of competitive gymnastivs coaching. We will review cues in training that will allow great transfer to competition. Raising the expectations of skills (beginning-middle-end). Learning to train the brain as you train the skills. It takes discipline & structure & expectations to be a consistent competitor!
The beauty of dance skills; looking at amplitude, split, completion and designated position.
In this lecture, you will learn the components of creating meaningful beam complexes that include dance drills for beginning levels to optionals. This will include progressions and technical training tips; how basics improve higher level skills & improving the weak areas to make better skills; how twisting affects all events; how circuit training turns into complexes. Twisting & Turning relates to all events!
The technical aspects of specific dance skills will be analyzed, along with a complete, long-term training sequence of these dance skills. We will be addressing the weak areas to make better skills, and see how twisting & spotting go both ways & relate to all events.
In this lecture, you will learn the components of creating meaningful beam complexes that include dance drills for beginning levels to optionals. This will include progressions and technical training tips; how basics improve higher level skills & improving the weak areas to make better skills; how twisting affects all events; how circuit training turns into complexes. Twisting & Turning relates to all events!
This lecture is geared toward optional level coaches. How the basic drills improve the higher level skills, building into tumblings series and connections. We will be addressing the weak areas to make better skills, and how the skills on beam effects the other events!