Louise Janecky

Louise's Regional Congress Sessions

Region 3 - Saturday
10:45 - 11:45am
Texas CD
Flexibility: Not Enough Time? 5 Minute Flexibility Ideas on Each Event
Region 3 Saturday Women Coaching
Session Summary

Make the most of your athletes’ time in the gym with these stations and activites that incorporate flexibility training into your rotations on every event!

2:15 - 3:15pm
Texas CD
Vault Drills for Xcel
Region 3 Saturday Women Coaching
Presenter(s): Louise Janecky Miles Beaux
Region 3 - Sunday
8:15 - 9:15am
Texas AB
Women Xcel Program Update
Region 3 Sunday Women Technical
2:15 - 3:15pm
Crystal ABC
Line Basics and Side Stations
Region 3 Sunday Women Coaching